Red Thai curry with prawns, carrots, broccoli and green beans (with no rice)

I have realised it is time to post an Asian recipe to my blog. It is going to be my healthy version of a red Thai curry, made with prawns and lots of vegetables, a dish that you can easily eat without rice (very Paleo) 😀 Ingredients (serves 2) 2-3 carrots, pealed and washed 2…

Grilled cod fillets marinated in my own olives tapenade served with crunchy salad

This is what I had for dinner last night… 👌 something new I tried with cod. In a mortar put a handful of black olives, a finely chopped garlic clove, one chopped chilli pepper (not too hot), few basil leaves, the juice of half lemond, one tablespoon of Extra Virgin olive oil, salt and pepper…

Char-grilled dill and chilli peppers fresh salmon fillets with asparagus tips

I thought about this dish yesterday evening on my way home from shopping. I had a not too Paleo weekend and I really needed something very Paleo 😉 So, take one or two fresh salmon fillets and cover them with a dash of olive oil, a good squeeze of lemon, one chopped fresh chilli pepper…

Grilled chilli and ginger prawns with turmeric aubergines and courgettes

This is not the ordinary Paleo dish made with eggs and avocado, it is something different that I tried a couple of days ago. There is a very interesting combination of flavours in this super healthy Paleo dish. First of all, fry two finely chopped garlic cloves in olive oil for a couple of minutes.…

Grilled mackerel crunchy salad

Summer time for me means outdoor cooking and dining. If you are lucky enough to have access to a barbecue, and are a follower of my blog 😉, sticking to the Paleo diet and feeling healthier is rather easy. For the salad, take some crunchy mixed salad, add a handful of chopped tomatoes, half a…

Minimalist eggs and salmon Paleo brunch

This is another super quick Paleo breakfast / lunch. It takes no time to cook and it will leave you satisfied. It will give you energy and will fill you up and get you going for a while. On a bed of peppery rocket salad place 2 slices of good quality smoked salmon. Fry 2…

Grilled salmon with tabouli style salad and avocado

This is another summery Paleo recipe using salmon fillets. I must admit the tabouli style salad was a bit of an experiment…but I can guarantee that it came out very tasty. (You know that I wouldn’t be blogging about it otherwise 😉) First of all, we start with marinating the salmon. Place the salmon in…

Grilled squid and vegetables in a parsley and garlic dressing

Yesterday it was an ideal day for this simple but fantastic summer dish, hot and sunny even in the UK! Barbecued squid skewers with a tangy parsley and garlic dressing. I used squid but you could use prawns, scallops or monk fish, they are all ideal for barbecuing (and they are easily available in supermarkets). First…

Cod fillets in a tasty tomato sauce

There are some Paleo evenings when you do not want to eat salads but you need an indulging and tasty warm dish. This is exactly what I fancied last night! A tasty saucy dish like white fish in a tasty cherry tomato sauce. I started chopping a small onion (I use shallots because they are…

Baked salmon with sweet cherry tomatoes

This is my first post, and I am going to start with one of my favourites Paleo recipes. Baked salmon fillets with sweet cherry tomatoes is so easy to cook, and it is so tasty! Just put 1 or two salmon fillets on a strong kitchen foil and cover with a handful of chopped good…