Fennel, beetroot, and boiled eggs ‘pink’ salad

I thought I’d share today’s quick lunchtime salad invention, which I really enjoyed eating👌. And also because I don’t see too often salads prepared with ingredients such as fennel and beetroot. Ingredients (serves 1-2) 2 boiled eggs, chopped  Half fennel bulb, thinly sliced 2- 3 cooked beetroots, peeled and sliced Handful of olives (I used…

Poached eggs, bresaola and avocado salad

This is another super quick breakfast/lunch Paleo dish protein rich. I really like bresaola because it is very lean meat (although not strictly Paleo…😒) Ingredients Mixed green salad 40gr of bresaola, thinly sliced 1 ripe avocado 2 eggs Half lemon Extra Virgin Olive oil Preparation Place the washed salad on a plate and cover with…

Red Thai curry with prawns, carrots, broccoli and green beans (with no rice)

I have realised it is time to post an Asian recipe to my blog. It is going to be my healthy version of a red Thai curry, made with prawns and lots of vegetables, a dish that you can easily eat without rice (very Paleo) 😀 Ingredients (serves 2) 2-3 carrots, pealed and washed 2…

Steamed vegetables warm salad

This is how you make a healthy and tasty steamed vegetables warm salad, that you can eat on its own for a light lunch or have with some meat of fish as your main course. The salad can be stored in the fridge for a couple of days. It is also very yummy eaten cold.…

Grilled mackerel crunchy salad

Summer time for me means outdoor cooking and dining. If you are lucky enough to have access to a barbecue, and are a follower of my blog 😉, sticking to the Paleo diet and feeling healthier is rather easy. For the salad, take some crunchy mixed salad, add a handful of chopped tomatoes, half a…

Grilled chicken salad with avocado and radish

This is another one of my favourite Paleo dishes. We start from preparing the salad. In a bowl add a small bag of water crest salad, some chopped cherry tomatoes, few sliced radishes and a chopped ripe avocado. Don’t forget to add an handful of mixed seeds to the salad. I also added some pine…