Fruit and nut breakfast bowl with coconut yogurt

Running out of Paleo breakfast idea? First of all, chop your favourite fruits in a bowl. I used nectarines and grapes this time. Add two heaped table spoonfuls of coconut yogurt (you seriously have to try it if you have not tried it before! 😉) Then cover with your favourite mix of nuts and seeds…you…

Char-grilled dill and chilli peppers fresh salmon fillets with asparagus tips

I thought about this dish yesterday evening on my way home from shopping. I had a not too Paleo weekend and I really needed something very Paleo 😉 So, take one or two fresh salmon fillets and cover them with a dash of olive oil, a good squeeze of lemon, one chopped fresh chilli pepper…

Grilled chilli and ginger prawns with turmeric aubergines and courgettes

This is not the ordinary Paleo dish made with eggs and avocado, it is something different that I tried a couple of days ago. There is a very interesting combination of flavours in this super healthy Paleo dish. First of all, fry two finely chopped garlic cloves in olive oil for a couple of minutes.…

Barbecued steak with baked sweet potato chips with a pickled mustardy sauce

This is another paleo dish with grilled steak on the barbecue. It is summer and I like barbecues, what can I do? 🙂 We start preparing the chips. Peel and cut 2 medium sized sweet potatoes into chunky chips. I removed the skin but you could leave it on. Rub the chips well with olive…

Bresaola with char-grilled broccoli florets

Another Paleo invention, another pleasant surprise! I normally serve bresaola with rocket salad and cherry tomatoes. They are the most obvious Paleo ingredients for this summer dish, but char-grilled broccoli? Yes, believing it or not, it is a very tasty Paleo combination – you’ll have to try this recipe. First of all, plate 70-80 gr.…

Grilled mackerel crunchy salad

Summer time for me means outdoor cooking and dining. If you are lucky enough to have access to a barbecue, and are a follower of my blog 😉, sticking to the Paleo diet and feeling healthier is rather easy. For the salad, take some crunchy mixed salad, add a handful of chopped tomatoes, half a…

Minimalist eggs and salmon Paleo brunch

This is another super quick Paleo breakfast / lunch. It takes no time to cook and it will leave you satisfied. It will give you energy and will fill you up and get you going for a while. On a bed of peppery rocket salad place 2 slices of good quality smoked salmon. Fry 2…

Grilled chicken breast with grilled courgettes and aubergines warm salad

First of all we prepare the dressing for the salad. Chop a bunch of parsley and two cloves of garlic and put them in small mixing bowl. Add a pinch of salt and a good lug of good quality extra virgin olive to the bowl. Mix well. Slice 2 courgettes and 2 aubergines (to serve…

Grilled sirloin steak with tomato salad and spicy beetroot

This is a very quick dish to prepare. No fuss, a tasty Paleo dinner that only takes few minutes to cook. First of all rub the steak all over with olive oil and a good pinch of salt and black pepper. Add the steak to a hot grill and cook for 3 minutes. Turn it…

Fried egg with Parma Ham and garden peas guacamole

Cooking for me is about experimenting with food, it is about trying new combinations of ingredients. Sometimes the experiments are successful and sometimes they only require some twicking. Some other times there is nothing you can do, but merely realise that this time around has not work… Yesterday I was feeling very inventive, this normally…