Minimalist eggs and salmon Paleo brunch

This is another super quick Paleo breakfast / lunch. It takes no time to cook and it will leave you satisfied. It will give you energy and will fill you up and get you going for a while. On a bed of peppery rocket salad place 2 slices of good quality smoked salmon. Fry 2… Continue reading Minimalist eggs and salmon Paleo brunch

Grilled chicken breast with grilled courgettes and aubergines warm salad

First of all we prepare the dressing for the salad. Chop a bunch of parsley and two cloves of garlic and put them in small mixing bowl. Add a pinch of salt and a good lug of good quality extra virgin olive to the bowl. Mix well. Slice 2 courgettes and 2 aubergines (to serve… Continue reading Grilled chicken breast with grilled courgettes and aubergines warm salad

Grilled sirloin steak with tomato salad and spicy beetroot

This is a very quick dish to prepare. No fuss, a tasty Paleo dinner that only takes few minutes to cook. First of all rub the steak all over with olive oil and a good pinch of salt and black pepper. Add the steak to a hot grill and cook for 3 minutes. Turn it… Continue reading Grilled sirloin steak with tomato salad and spicy beetroot

Fried egg with Parma Ham and garden peas guacamole 

Cooking for me is about experimenting with food, it is about trying new combinations of ingredients. Sometimes the experiments are successful and sometimes they only require some twicking. Some other times there is nothing you can do, but merely realise that this time around has not work… Yesterday I was feeling very inventive, this normally… Continue reading Fried egg with Parma Ham and garden peas guacamole 

Grilled salmon with tabouli style salad and avocado 

This is another summery Paleo recipe using salmon fillets. I must admit the tabouli style salad was a bit of an experiment…but I can guarantee that it came out very tasty. (You know that I wouldn’t be blogging about it otherwise 😉) First of all, we start with marinating the salmon. Place the salmon in… Continue reading Grilled salmon with tabouli style salad and avocado 

Chilli chicken and basil with sautéed broccoli

I eat broccoli at least once a week. They are so easy to cook and can be really tasty too. With this recipe I pair the broccoli with some chicken breast that I cook with chilli and fresh basil. For the broccoli, chop 2 garlic cloves and add to a deep non-stick frying pan. Fry the… Continue reading Chilli chicken and basil with sautéed broccoli

Paleo grated courgettes frittata with mixed seeds

This is a very simple dish that works well for me when there is not much food left in the fridge, but you still want to cook a nutritious Paleo breakfast. Start with grating a whole courgette into a bowl. You could aslo add 2 or 3 grated chestnut mushrooms if you wanted to –… Continue reading Paleo grated courgettes frittata with mixed seeds

Smoked salmon with boiled eggs and avocado

The combination of eggs, smoked salmon and avocado is probably one of my favourite Paleo discoveries. And trust me, you don’t have to be doing the Paleo diet to love this dish. It is so simple. It takes less than 10 minutes to prepare. First of all boil two eggs. Then, place a handful of… Continue reading Smoked salmon with boiled eggs and avocado